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Exercise intensity
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#	Item
221	American College of Sports Medicine Guidelines for Physical Activity in Adults (age[removed]PHYSICAL ACTIVITY OVERVIEW Add to Reading List Source URL: www.bucknell.edu Language: English - Date: 2015-02-04 18:48:57 Personal life Physical Activity Guidelines for Americans Strength training Aerobic exercise Physical exercise Exercise intensity Heart rate Cooling down Endurance Exercise Recreation Health
222	Issue #3: January[removed]In This Issue: DC’s Leadership Tip (2) Sport Science Report: All About Fascia (3) Add to Reading List Source URL: grfx.cstv.com Language: English - Date: 2014-01-13 15:08:08 Personal life Purdue University Strength and conditioning coach High intensity training Weight training Athletics Squat Recreation Exercise Sports
223	g Training Tips I NTE RVA L E N E RGY ZO N E ™ If you want to take your training and conditioning to the next level, the Interval Energy Zone (IEZ) is an excellent way to get there. Add to Reading List Source URL: www.spinning.com Language: English Human behavior Personal life High-intensity interval training Indoor cycling Interval training Exercise intensity Heart rate Endurance VO2 max Recreation Exercise Aerobic exercise
224	Hindawi Publishing Corporation Journal of Nutrition and Metabolism Volume 2012, Article ID[removed], 11 pages doi:[removed][removed]Review Article Add to Reading List Source URL: downloads.hindawi.com Language: English - Date: 2014-03-26 09:47:54 Obesity Nutrition Self-care Diabetes Health sciences Physical exercise Management of obesity High-intensity interval training Weight loss Health Medicine Biology
225	COMMUNITY RESOURCES Did you know? 5 Add to Reading List Source URL: www.uwrf.edu Language: English - Date: 2014-08-20 12:33:05 United States Department of Health and Human Services Physical exercise Exercise intensity Health club Health Personal life Human behavior Exercise Health in the United States Physical Activity Guidelines for Americans
226	HeartRateTraining_2010.indd Add to Reading List Source URL: www.spinning.com Language: English Personal life Heart rate Indoor cycling Exertion Intensity Physical exercise Exercise intensity Exercise Recreation Health
227	BodybladeLogo_Horizontal_86K Add to Reading List Source URL: www.spinning.com Language: English Personal life Strength training High-intensity interval training Whole body vibration Indoor cycling Personal trainer Interval training Pyri Exercise Recreation Human behavior
228	These two charts show “good” and “bad” aerobic performance during separate fitness tests Add to Reading List Source URL: www.precor.com Language: English - Date: 2011-04-11 18:38:02 Biology Personal life Exercise Anaerobic exercise Aerobic threshold Physical exercise High-intensity interval training Exercise physiology Recreation Aerobic exercise
229	SPRING 2015 GROUP EXERCISE SCHEDULE No extra registration fee - Just drop in! Sunday 7:30 AM 8:00 AM 9:00 AM Add to Reading List Source URL: recsports.indiana.edu Language: English - Date: 2014-12-22 14:07:41 Human behavior Personal life Aerobic kickboxing Kickboxing Cardio High-intensity interval training Aerobic exercise Recreation Exercise
230	Weekly Exercise and Physical Activity Plan Use this form to make your own exercise and physical activity plan—one you think you really can manage. Update your plan as you progress. Aim for moderate-intensity endurance Add to Reading List Source URL: go4life.nia.nih.gov - Date: 2015-01-09 15:23:45

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